About Us

ABOUT US

Serving Lane CoveNorth Shore and surrounds, Action Plus Physiotherapy aims at providing the best experience for our patients, from using state of the art equipment to aid in your treatment, products to purchase in order to enhance your recovery, in a relaxing and therapeutic atmosphere with high quality staff, and friendly service.

Facilities

At our facilities we have an electronic massage chair and aromatherapy for you to use before your session. We are located down an arcade in the main hub of Lane Cove on Longueville Rd. The building has rear access and a lift for those with mobility restriction or injuries that affect one’s ability to use stairs. 

At our facilities we also have:

– HICAPS machine that allows private health care rebates to be done on the spot

– We have been approved BUPA first members for years enabling  those clients further discounts

– We accept all major cards not Amex

– Medicare claims can be done instantly (A GP referral form is necessary) And lastly we are able to process work cover, motor vehicle and DVA clients.

What to expect in a typical consultation

During your consultation you will be greeted by our friendly reception staff and shortly after your condition will be thoroughly assessed, questions answered and appropriate equipment and treatment selected to help you gain the most positive outcome from our physiotherapists. 

The team at Action Plus Physiotherapy are very hands on and focus mainly on manual treatment. Your physiotherapist will determine the best treatment for your condition and can implement the use of mobilisation, manipulation, soft/deep tissue massage, muscle energy techniques, traction, kinesio taping and sports strapping, dry needling, spooning and many other techniques gathered over years of experience.

Action Plus Physiotherapy is equipped with a treadmill, step machine, exercise bike, mini trampoline, wobble boards, stretch bands, therabands and swiss balls.

We also use devices such as interferential and ultrasound machines, heat and ice packs, finger webs, Theraputty, weights and much more depending on your condition.

At the end of your consultation, in addition to the reduction of your symptoms and pain immediately, you will also be sent home with advice for what activities you should take part in or stay away from, stretching and strengthening exercises as appropriate and other techniques you can use at home to manage symptoms.

Action Plus Physiotherapy is a child friendly practice where you are welcome to bring children of any age who will be looked after during your consultation free of charge.

Clinic Address

Ground Floor, Shop 7, 102-104
Longueville Rd Lane Cove, NSW 2066

Phone - (02) 9420 1221

See Our Working Hours

  • Mon
    14:00 - 19:00
  • Tue
    09:30 - 14:00
  • Wed
    14:00 - 19:00
  • Thur
    14:00 - 19:00
  • Fri
    09:30 - 14:00
  • Sat
    09:30 - 13:00
  • Sun
    Closed

Shop A/206 Farnham Rd
Quakers Hill, NSW 2763

Phone - (02) 9837 4440

See Our Working Hours

  • Mon
    10:00 - 17:30
  • Tue
    14:00 - 17:30
  • Wed
    10:00 - 18:30
  • Thur
    10:00 - 18:30
  • Fri
    14:00 - 18:30
  • Sat
    09:30 - 12:30
  • Sun
    Closed