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How to Maintain Muscle Health and Help Recover from Work, Stress and Exercise

3 Home DIY Tools to Maintain Muscle Health and Help Recover from Work, Stress and Exercise

July 5, 2018
By admin
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Kinesiology tape “K tape”

KT was developed in Japan in the 70s by a man named Kenzo Kase. The tape, which is attached to the skin, is thinner and more elastic than conventional tape. It can be stretched to 120–140% of its original length, producing a lesser mechanical restraint and less restriction of mobility…

July 4, 2018
By admin
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